In addition to hypnotherapy I have a comprehensive understanding of the mind-body connection through the complementary lens of Ayurvedic healing.  For over 20 years I have been working with Ayurvedic medicinal and lifestyle practices.  My interest began during my nursing career  when I witnessed firsthand the significant enhancement of wellbeing in patients undergoing conventional cancer regimes, who were also receiving complementary Ayurvedic treatments.  This led me to comprehensive qualifications in Ayurvedic Medicine & Ayurvedic Lifestyle Management.  

Ayurveda, is a more than 5,000 year old healing system which  translates as “the science of life.”  It can provide a framework for taking care of our physical, emotional, spiritual and mental health by empowering the innate healing power that resides within us all.  From the Ayurvedic perspective health is a dynamic state of wholeness, a balanced integration of body, mind, and spirit.  Ayurvedic medicine supports and strengthens the body’s own resources and resilience, building vibrant, long-term health from within.

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During an Ayurvedic Consultation we will ascertain your individual Genomic constitution  (Prakriti), focus on lifestyle and dietary habits that will encourage optimal balance for you, and give consideration to particular practises or routines that may be of benefit.  Ayurveda has a wealth of powerful herbal allies to optimise wellbeing.  If your treatment plan includes these I recommend only the best quality supplementary herbal formulas, sustainably grown, with maximum levels of active constituents, organic certified when available, and fully tested to ensure against chemical, biological or heavy metal contaminants.  

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Reach out for an online or in-person consultation.  Or schedule a free 15 minute discussion to find out how we can best meet your needs.